I See What You Meme

As I mentioned previously , Roger and I recently joined the local YMCA.  Our primary impetus was access to exercise equipment so that Roger could rehab from his recent knee surgery.  It has been a good investment, though.  I'm certainly not averse to exercise. I just have trouble making time for it with everything else going on in my life.  It almost always shoots to the bottom of the priority list.  Now I have no excuse. Generally, I don't do a lot of group exercise. On any given day that I visit the Y, I like to get about 45-60 minutes of cardio in while I read the latest selection from my local library and then do a little bit of strength training. My favorite part of joining the Y so far, though, has been regular yoga classes.   I love yoga because everyone gets to set their own pace. The best yoga instructors know how to make adaptations for the less flexible in the class ( Yep. That's me. ) and, when all else fails, it's the most serene 60 mi...

I will admit that I have been distracted. It has been WAY too long since I've blogged and the writing aspect of my life has been swept under the rug, placed on the back burner, pushed to the side, and every other procrastinatory metaphor you might imagine.    Procrastinatory. I thought I had just made that up but apparently some online dictionaries actually recognize it. Who knew? It's not that I haven't thought about writing. I get ideas almost every day.  Some go in my notebook. Some just get locked away into my brain for later use.   In my constant pursuit of balance , I have realized that I can't, unfortunately, do everything I might like in a 24 hour period and that I do need some opportunities to relax or my head will probably explode.   So to recap, here are a few things that have been taking up space in my brain in my life recently. Becoming a parent. Again. Our process towards becoming a Resource Parent with UMFS continues.  We hav...

It has been a difficult week, no question.   First of all, I'm starting to realize that my body is getting old.  I have been taking some great exercise classes at Mom's Treehouse this summer. I love the fact that these classes have offered camaraderie and an opportunity to exercise.  They have, however, also helped me realize that I have very weak knees.  My lower back and knees have been aching this week and even with trips to the chiropractor, I'm having to be gentle with myself.  I'm reminded of what comedian Louis CK says about getting older.( warning: there is language...but it's HILARIOUS!) Secondly, we lost another cancer warrior this week.  Drew Goodman 's battle with the nasty disease ended this week. Although we knew this was coming, it still hurt like hell.  Every time a family loses another child, my heart breaks all over again. On top of all of that, work has been a little crazy.  It's nothing unbearable but on top of ...